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About Jeff Pucko

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So far Jeff Pucko has created 135 blog entries.

3 Reasons Why You Shouldn’t skip sunscreen

3 Reasons Why You Shouldn’t Skip the Sunscreen
It’s easy to leave the house without sunscreen accidentally. We get it, life gets busy, and adding an extra step to your routine seems daunting. It’s important to remember, however, that skipping the sunscreen is a big mistake! Before you decide you don’t need to protect yourself from […]

By |June 27th, 2019|Blog, News & Updates|Comments Off on 3 Reasons Why You Shouldn’t skip sunscreen

Avoiding Dehydration During the Summer Months

Summer is officially here, which means children, adults, and pets are all spending more time outdoors. The warmer temperatures and extra outdoor activities make the perfect storm for dehydration. Dehydration can cause symptoms so severe that you require hospitalization to recover, so prevention is the best medicine! Follow these simple tips to help avoid dehydration […]

By |June 27th, 2019|Blog, News & Updates|Comments Off on Avoiding Dehydration During the Summer Months

Arthritis Awareness Month

May is the month when an effort is made to further spread awareness about arthritis, from diagnosis to the need for more research on the disease. Arthritis impacts the lives of millions of Americans, and the number is expected to climb in the coming decades from more than 50 million today. Arthritis can manifest in […]

By |May 20th, 2019|Uncategorized|Comments Off on Arthritis Awareness Month

Healthy Eating Tips and Tricks for a Morning Routine

For most people, the morning is a time of busy arranging and readying for the day ahead. Whether it is work, childcare, or another time-consuming hobby, the morning sets the tone for the day. In terms of healthy eating habits, morning operates the same way. A healthy start to the morning makes the day feel […]

By |April 23rd, 2019|Blog|Comments Off on Healthy Eating Tips and Tricks for a Morning Routine

Different Treatments for the Common Cold and Allergies

The common cold and allergies are often very similar in the way they affect the body. Without knowing the symptoms associated with both, it can be easy to mistake one for the other. In many cases, symptoms of both include a runny nose, itchy throat, and irritation in the eyes. For that reason, it can […]

By |April 23rd, 2019|Blog|Comments Off on Different Treatments for the Common Cold and Allergies

How to manage and treat your child’s chickenpox

Chickenpox is an extremely contagious disease that can lead to many uncomfortable symptoms and disproportionately affects school-aged children.

The CDC explains that chickenpox is caused by the varicella-zoster virus which leads to the breakout of a blister-like rash across the face, chest, back, and other parts of the body. In addition, it can cause fever, headache, and […]

By |March 14th, 2019|Blog, News, News & Updates|Comments Off on How to manage and treat your child’s chickenpox

Why you need to get travel vaccinations before certain trips

Traveling can be one of the most rewarding experiences but it takes a lot of preparation to do correctly.  From packing to booking flights and hotels, traveling is not a simple “pick up and go” situation for most people. Any decent travel plan that often gets overlooked is setting aside time to get your travel […]

By |March 14th, 2019|Blog, News|Comments Off on Why you need to get travel vaccinations before certain trips

How are Athletic Injuries Treated and Assessed?

Did you know that one-third of all pediatric injuries are related to sports? That number may seem high, but it’s not a surprise if you watch how intense some of the practices and games become! Assessing and treating sports injuries is a task that requires accuracy and speed to help the patient make a full […]

By |February 21st, 2019|Blog, News & Updates|Comments Off on How are Athletic Injuries Treated and Assessed?

Healthcare Fast Facts

The world of healthcare is one that’s continually changing and evolving. Because of these changes, many myths get spread to the general public about healthcare. It can be hard to tell the difference between fact and fiction when the news, media, and politics are all so oversaturated with healthcare related content. Check out these fast […]

By |February 21st, 2019|Blog, Health News, News & Updates|Comments Off on Healthcare Fast Facts

Are GMO’s Safe?

You’ve likely seen commercials or signs for foods that market being GMO-free, but what exactly is a GMO? GMO’s refer to genetic engineering in the food manufacturing and growth process. The use of GMO’s is not a new thing, but it has seen the increased controversy in recent years. Before you can decide instead you […]

By |January 24th, 2019|Blog, News & Updates|Comments Off on Are GMO’s Safe?